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Green Chutney Recipe Card

North Indian Kitchen
Mint & Cilantro Chutney (Green Chutney) is easy and quick recipe. It can serve with breakfast, snacks or main course.
5 from 3 votes
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Prep Time 10 minutes
Total Time 10 minutes
Course Starter
Cuisine Indian
Servings 0
Calories 42 kcal

Equipments

1 Blender
1 Glass Bowl (medium-sized)

Ingredients

  • ½ cup Mint leaves
  • 1 cup Coriander leaves
  • 2 Green Chilies
  • 3 pieces Ginger (1inch each)
  • 3-4 pods Garlic
  • 2 tablespoons Roasted Chana dal
  • 1 teaspoon Sugar/as per taste
  • 1 teaspoon Cumin powder (Roasted)
  • 1 teaspoon Salt/as per taste
  • ½ cup Water/as required
  • 1 tablespoon Lemon juice

Instructions
 

  • Clean1cup coriander leaves and 1/2 cup mint leaves thoroughly. Remove any thick stems.
    2. Now add 2 green chilies, 3 pieces (1inch) ginger, 3-4 pods garlic & 2 tablespoons roasted chana dal.
    3. Add 1 teaspoon sugar, 1 teaspoon roasted cumin powder &1 teaspoon salt.
    4. Append 1/2 cup water/as required.
    5. Transfer the whole ingredients in a blender or food processor. Blend it until it converts into a smooth & thick puree.
    6. After blending it bring the mixture from blender to a bowl and add 1 tablespoon lemon juice. Taste and adjust the seasoning by adding more salt or lemon juice, if desired.
    Your Green Chutney is ready to serve

Video

Notes

  • Green chutney can be used as a dip for snacks, a spread for sandwiches, a marinade or sauce for grilled meats, a salad dressing, or a flavorful addition to various dishes.
  • Use fresh ingredients for the best flavor and store the chutney in the refrigerator in an airtight container for 3-4 days. Alternatively, freeze the chutney in ice cube trays for longer storage.
  • If the chutney is too runny, you can thicken it by adding grated coconut, roasted peanuts, or soaked and drained chana dal (split Bengal gram) to the blender.
  • Green chutney is suitable for vegans as the basic recipe does not contain any animal products.
  • Remember to taste and adjust the chutney's seasoning and consistency according to your preferences.
Nutrition Facts
Green Chutney Recipe Card
Amount per Serving
Calories
42
% Daily Value*
Fat
 
1
g
2
%
Saturated Fat
 
0.03
g
0
%
Polyunsaturated Fat
 
0.1
g
Monounsaturated Fat
 
0.2
g
Sodium
 
1480
mg
64
%
Potassium
 
201
mg
6
%
Carbohydrates
 
9
g
3
%
Sugar
 
3
g
3
%
Fiber
 
4
g
17
%
Protein
 
1
g
2
%
Vitamin A
 
2172
IU
43
%
Vitamin B1
 
0.03
mg
2
%
Vitamin B2
 
0.1
mg
6
%
Vitamin B3
 
0.4
mg
2
%
Vitamin B6
 
0.1
mg
5
%
Vitamin C
 
20
mg
24
%
Vitamin E
 
1
mg
7
%
Vitamin K
 
99
µg
94
%
Calcium
 
32
mg
3
%
Vitamin B9 (Folate)
 
21
µg
5
%
Iron
 
1
mg
6
%
Magnesium
 
14
mg
4
%
Phosphorus
 
22
mg
2
%
Zinc
 
0.2
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Green Chutney, Hari Chutney
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