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Instructions
In a bowl, add 1tablespoon dry mango powder, ½ tablespoon black salt and a pinch of asafoetida.2. In a pan, add 1 tablespoon cumin seeds, 1 tablespoon fennel seeds, few black peppercorns dry roast on medium flame.3. Transfer this into a bowl, add salt to taste and ¼ cup sugar.4. Transfer this into a grinder jar and grind it into a fine powder.5. Keep in an airtight container for further use.How to make Jaljeera6. In a bowl, take ½ inch ginger(sliced), ¾ cup coriander leaves, 1 cup mint leaves. Transfer this into a grinder jar and grind it into a smooth paste. Filter this paste into a large bowl.7. Now add 1 teaspoon lime juice & 2 tablespoon prepared masala in the filtered mixture.8. Pour into a glass served with few ice cubes and garnished with boondi.
Video
Notes
You can adjust tthe tangyness of jaljira by increasing or decreasing the masala.
Serve chilled is recommended.
Nutrition Facts
Jaljira Recipe Card
Amount per Serving
Calories
47
% Daily Value*
Fat
1
g
2
%
Saturated Fat
0.1
g
1
%
Polyunsaturated Fat
0.2
g
Monounsaturated Fat
0.3
g
Sodium
16
mg
1
%
Potassium
149
mg
4
%
Carbohydrates
9
g
3
%
Sugar
3
g
3
%
Fiber
2
g
8
%
Protein
2
g
4
%
Vitamin A
382
IU
8
%
Vitamin B1
0.05
mg
3
%
Vitamin B2
0.04
mg
2
%
Vitamin B3
0.4
mg
2
%
Vitamin B6
0.04
mg
2
%
Vitamin C
3
mg
4
%
Vitamin E
0.1
mg
1
%
Vitamin K
2
µg
2
%
Calcium
55
mg
6
%
Vitamin B9 (Folate)
22
µg
6
%
Iron
2
mg
11
%
Magnesium
26
mg
7
%
Phosphorus
31
mg
3
%
Zinc
0.3
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.