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Instructions
Start by peeling 3-4 medium sized mangoes, and then remove the pits. Cut the mango flesh into chunks and place them in a blender or food processor.2. Turn on the blender or food processor and blend the mango chunks until they form a smooth puree. Make sure there are no lumps or fibrous bits remaining.3. Pour 250 ml chilled milk into the blender with the mango puree. Add sugar according to your taste preferences. Remember that the ripeness and natural sweetness of the mangoes will also contribute to the overall sweetness of the milkshake. Blend briefly to combine the ingredients.4. If you desire an extra hint of flavor, add the vanilla extract to the blender. This step is optional.5. To give your mango milkshake a refreshing chill, drop a 3-4ice cubes into the blender. Blend until the ice is crushed and fully mixed with the mango and milk mixture.6. Pour the mango milkshake into tall glasses. For an added touch of elegance, you can coat the rim of each glass with sugar before pouring in the milkshake.7. Last but not the least put 1 scoop of vanilla ice-cream on top of mango milkshake.Your delightful mango milkshake is now ready to be serve
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Notes
Ensure that your mangoes are ripe for the best flavor. Look for a fragrant aroma and slightly soft texture when gently pressed.
The amount of sugar needed may vary depending on the sweetness of the mangoes and personal preference. You can also substitute sugar with honey, agave syrup, or other sweeteners.
Nutrition Facts
Mango Milkshake Recipe Card
Amount per Serving
Calories
236
% Daily Value*
Fat
3
g
5
%
Saturated Fat
4
g
25
%
Cholesterol
18
mg
6
%
Sodium
81
mg
4
%
Potassium
589
mg
17
%
Carbohydrates
40
g
13
%
Sugar
38
g
42
%
Fiber
3
g
13
%
Protein
7
g
14
%
Vitamin A
2536
IU
51
%
Vitamin B1
1
mg
67
%
Vitamin B2
1
mg
59
%
Vitamin B3
2
mg
10
%
Vitamin B6
1
mg
50
%
Vitamin B12
1
µg
17
%
Vitamin C
75
mg
91
%
Vitamin D
2
µg
13
%
Vitamin E
2
mg
13
%
Vitamin K
9
µg
9
%
Calcium
230
mg
23
%
Vitamin B9 (Folate)
98
µg
25
%
Iron
1
mg
6
%
Magnesium
39
mg
10
%
Phosphorus
183
mg
18
%
Zinc
1
mg
7
%
* Percent Daily Values are based on a 2000 calorie diet.