Plain Chaas - Buttermilk Recipe Card
Buttermilk is a traditional Indian drink for summers. Soo good for health and tasty beverage. Easy to make.
Equipments
1 Glass Bowl (medium-sized)
1 Whisk
Ingredients
- 1 cup Yogurt
- 2 cup Cold Water
- Salt to taste
Instructions
- Start by taking about 1 cup of fresh plain yogurt (curd) in a mixing bowl.Whisk it well.2. Add 2 cup cold water to the yogurt. The ratio of yogurt to water depends on your preference for thickness.3. Append salt to taste.4. Give the mixture a final whisk to incorporate all the ingredients and to give frothy look.5. If you want to enhance the aroma and freshness, you can finely chop some mint leaves and coriander leaves, and add them to the chaas. This step is optional but highly recommended.Pour the chaas into glasses.Your Chilled Chaas is ready
Video
Notes
- You can adjust the consistency of buttermilk according to your licking.
- The spices are be adjustable as per your convenience.
- Make sure serve it chilled. You can add ice cubes as per your need.
Nutrition Facts
Plain Chaas - Buttermilk Recipe Card
Amount per Serving
Calories
118
% Daily Value*
Fat
6
g
9
%
Saturated Fat
4
g
25
%
Cholesterol
24
mg
8
%
Sodium
674
mg
29
%
Potassium
317
mg
9
%
Carbohydrates
9
g
3
%
Sugar
9
g
10
%
Fiber
1
g
4
%
Protein
7
g
14
%
Vitamin A
301
IU
6
%
Vitamin B1
1
mg
67
%
Vitamin B2
1
mg
59
%
Vitamin B3
1
mg
5
%
Vitamin B6
1
mg
50
%
Vitamin B12
1
µg
17
%
Vitamin C
2
mg
2
%
Vitamin D
1
µg
7
%
Vitamin E
1
mg
7
%
Vitamin K
1
µg
1
%
Calcium
242
mg
24
%
Vitamin B9 (Folate)
16
µg
4
%
Iron
1
mg
6
%
Magnesium
29
mg
7
%
Phosphorus
181
mg
18
%
Zinc
1
mg
7
%
* Percent Daily Values are based on a 2000 calorie diet.
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