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Easy Vegan Buttermilk Recipe | Plain Chaas Drink | Easy & Homemade

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When it comes to beating the scorching summer heat or simply enjoying a light and wholesome beverage, plain chaas, also known as Indian buttermilk, takes the spotlight. This traditional Indian drink has been cherished for generations, not only for its remarkable taste but also for its numerous health benefits. NORTH-INDIAN-KITCHEN

Plain chaas has a rich history that dates back to ancient times in India. In traditional Indian households, chaas was a staple refreshment, especially during hot summer months. Its cooling properties made it a popular choice to soothe digestive issues and maintain hydration. With the changing times, plain chaas has transcended its traditional role and is now enjoyed as a delightful beverage that complements a wide range of meals.

Preparation

  • Start by taking about 1 cup of fresh plain yogurt (curd) in a mixing bowl.NORTH-INDIAN-KITCHEN
  • Whisk it well.NORTH-INDIAN-KITCHEN
  • Add 2 cup cold water to the yogurt. The ratio of yogurt to water depends on your preference for thickness.NORTH-INDIAN-KITCHEN
  • Append salt to taste.NORTH-INDIAN-KITCHEN
  • Give the mixture a final whisk to incorporate all the ingredients and to give frothy look.NORTH-INDIAN-KITCHEN
  • If you want to enhance the aroma and freshness, you can finely chop some mint leaves and coriander leaves, and add them to the chaas. This step is optional but highly recommended.
  • Pour the chilled chaas into glasses and serve.NORTH-INDIAN-KITCHEN

 

Health Benefits

Digestive Aid: The probiotics present in yogurt aid digestion and promote a healthy gut.

Hydration: Chaas helps to keep you hydrated, making it an excellent choice during hot weather or after physical activities.

Cooling Effect: The combination of yogurt, water, and spices has a cooling effect on the body, helping to regulate body temperature.

Nutrient Boost: Chaas is a good source of calcium, protein, and B vitamins, contributing to overall health and well-being.

 

Expert Tips

Quality Ingredients: Start with fresh, high-quality plain yogurt (curd) and cold water. Using good ingredients forms the foundation of a delicious chaas.

Proportions Matter: The ratio of yogurt to water can be adjusted according to your taste preference. For a thicker chaas, use more yogurt; for a lighter consistency, increase the amount of water.

Smooth Consistency: Whisk the yogurt and water mixture thoroughly to achieve a smooth and uniform texture. This ensures that the chaas is well blended and free of lumps.

Chill and Rest: After preparing the chaas, allow it to chill in the refrigerator for at least 30 minutes. This not only enhances the flavors but also gives time for the spices and herbs to infuse.

Presentation Matters: Serve chaas in chilled glasses to keep it cool and refreshing. You can also garnish the top with a sprinkle of roasted cumin powder and a sprig of fresh mint for an appealing look.

Storage and Consumption: Chaas is best consumed fresh. If you have leftovers, give it a quick whisk before serving again. Avoid storing it for extended periods as the taste and texture might change.

 

FAQs

Q. What is plain chaas, and how is it different from regular buttermilk?

A. Plain chaas, also known as Indian buttermilk, is a traditional Indian beverage made by diluting yogurt (curd) with cold water. It’s often seasoned with spices like roasted cumin powder and salt, and sometimes includes herbs like mint and coriander. Regular buttermilk, on the other hand, is the liquid that remains after churning butter from cream. It has a tangy flavor and is thinner than chaas. In some regions, the terms may be used interchangeably, but they can have slight differences in preparation and taste.

 

Q. Is plain chaas good for digestion?

A. Yes, plain chaas is believed to aid digestion due to the probiotics present in yogurt. Probiotics are beneficial bacteria that support gut health and can help with digestion and nutrient absorption. The spices and herbs used in chaas, such as cumin and mint, also have digestive properties, making it a soothing and digestive-friendly beverage.

 

Q. Can I use flavored yogurt to make chaas?

A. While traditional chaas is made using plain yogurt, you can experiment with flavored yogurt if you’re looking for a different taste. However, keep in mind that the added flavors in the yogurt may alter the overall taste of the chaas.

 

Q. Can I make chaas with non-dairy yogurt?

A. Yes, you can make a non-dairy version of chaas using plant-based yogurt alternatives such as almond milk yogurt, coconut milk yogurt, or soy yogurt. The taste and consistency may vary from traditional chaas, but it can still be a refreshing and nutritious beverage.

 

Q. Can I make a large batch of chaas in advance?

A. While chaas is best enjoyed fresh, you can prepare a larger batch and store it in the refrigerator for a few hours. However, keep in mind that the flavors may intensify over time, and you may need to give it a good stir before serving to ensure the ingredients are well mixed.

 

Q. Is chaas suitable for weight loss?

A. Plain chaas is relatively low in calories and can be a healthy option for those looking to manage their weight. It provides protein, calcium, and probiotics, which can contribute to satiety and support a balanced diet. However, be mindful of portion sizes and any added ingredients that may increase the calorie content.

 

Q. Can I add ice cubes to chaas?

A. Yes, you can definitely add ice cubes to chaas to make it even more refreshing, especially during hot weather. Just keep in mind that the melting ice cubes might dilute the flavors slightly, so you may need to adjust the seasonings accordingly.

Q. Can I use a blender to make chaas?

A. While traditional methods involve using a hand whisk or a mathani (wooden churner), you can use a blender to make chaas as well. Blending will result in a smoother consistency, and it’s a convenient option, especially when making larger batches.

Q. Can I drink chaas every day?

A. Drinking chaas in moderation as part of a balanced diet can be beneficial. However, individual dietary preferences and health considerations vary, so it’s a good idea to consult with a healthcare professional if you have any concerns.

Enjoyed this recipe? Then Try our Other Chilled Beverages

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Plain Chaas - Buttermilk Recipe Card

North Indian Kitchen
Buttermilk is a traditional Indian drink for summers. Soo good for health and tasty beverage. Easy to make.
5 from 1 vote
Prep Time 5 minutes
Total Time 5 minutes
Course Beverages
Cuisine North Indian
Servings 2
Calories 118 kcal

Equipments

1 Glass Bowl (medium-sized)
1 Whisk

Ingredients

  • 1 cup Yogurt
  • 2 cup Cold Water
  • Salt to taste

Instructions
 

  • Start by taking about 1 cup of fresh plain yogurt (curd) in a mixing bowl.
    Whisk it well.
    2. Add 2 cup cold water to the yogurt. The ratio of yogurt to water depends on your preference for thickness.
    3. Append salt to taste.
    4. Give the mixture a final whisk to incorporate all the ingredients and to give frothy look.
    5. If you want to enhance the aroma and freshness, you can finely chop some mint leaves and coriander leaves, and add them to the chaas. This step is optional but highly recommended.
    Pour the chaas into glasses.
    Your Chilled Chaas is ready

Video

Notes

  • You can adjust the consistency of buttermilk according to your licking.
  • The spices are be adjustable as per your convenience.
  • Make sure serve it chilled. You can add ice cubes as per your need.
Nutrition Facts
Plain Chaas - Buttermilk Recipe Card
Amount per Serving
Calories
118
% Daily Value*
Fat
 
6
g
9
%
Saturated Fat
 
4
g
25
%
Cholesterol
 
24
mg
8
%
Sodium
 
674
mg
29
%
Potassium
 
317
mg
9
%
Carbohydrates
 
9
g
3
%
Sugar
 
9
g
10
%
Fiber
 
1
g
4
%
Protein
 
7
g
14
%
Vitamin A
 
301
IU
6
%
Vitamin B1
 
1
mg
67
%
Vitamin B2
 
1
mg
59
%
Vitamin B3
 
1
mg
5
%
Vitamin B6
 
1
mg
50
%
Vitamin B12
 
1
µg
17
%
Vitamin C
 
2
mg
2
%
Vitamin D
 
1
µg
7
%
Vitamin E
 
1
mg
7
%
Vitamin K
 
1
µg
1
%
Calcium
 
242
mg
24
%
Vitamin B9 (Folate)
 
16
µg
4
%
Iron
 
1
mg
6
%
Magnesium
 
29
mg
7
%
Phosphorus
 
181
mg
18
%
Zinc
 
1
mg
7
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Buttermilk, Plain chaas
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